Ep.2 – Unfollow Medical Advice

In “Unfollow Medical Advice,” the conversation centers on learning when to question, when to seek additional perspectives, and how to build a healthier relationship with medical providers. It’s not about rejecting care. It’s about refusing to ignore your instincts and becoming more intentional with your health.

Stop outsourcing your entire health experience. Ask questions. Stay consistent with appointments. Move your body even when you don’t feel like it. And most importantly—trust yourself enough to speak up.

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